Goshin Waza

1. Groin scoop and leg lock
2. Parry and punch, side choke and sweep
3. Parry, hit and elbow break
4. PPC, knee strike and neck snap or pressure point
5. Douple parry, eyes, parry, check and claw takedown
   
   

1. Two hand block, two strikes, elbowlock, Katate Tori
2. Outward block, three strikes, knee to groin, Hadaka A
3. Two hand block, Osoto Gari or Seoi Goshi and elbow choke
4. Block/elbow redirect under, Shihonage
5. Double block, strike ears, eyes, headbutt, and knee to groin
   
   

1. Parry into groin, kick knee and choke from rear
2. Bearclaw into rear bearclaw

1. Block, strike solar plexus, elbow up and hammer down, knee inside thigh, figure four shoulder lock or reverse hip throw
2. Block and strike solar plexus, hammerlock and choke
3. Cross block, shin kick and Katate Tori straight down
4. Parry, Sokumen
   
   

1. Parry moving in and chop tricep, Ikkajo using elbow and leg sweep or reverse elbow lock
2. Parry late and elbow head, turn and figure four

Last Updated: January 2004