Shime No Kata

Choking and Strangulation Techniques

1. Eri Gatame: Throw and apply headlock arm outside
2. Kata Gatame: Throw and apply headlock arm inside
3. Juji Gatame: Crossbody lock
4. Shiho Gatame: Smother hold from attempted throw
5. Sankaku Gatame: Figure four leg strangle
6. Ushiro Gatame: Jujutsu full nelson on the mat
7. Namijuji Shime: Choke with fingers inside
8. Gyakujuji Shime: Choke with thumbs inside
9. Ichimonji Shime: One long one short choke
10. Tsukikomi Shime: Thrusting knuckle choke
11. Hadaka Shime Ichi: Front choke or neck breaker
12. Hadaka Shime Ni: Rear arm choke
13. Hadaka Shime San: Rear arm strangle
14. Dakikubi Shime: Headlock throw and neck hold
15. Osaegami Shime: Hair and chin neck break
16. Kote Shime: Crossbody bent armbar
17. Tenada Shime: Japanese armbar from counter choke
18. Do Shime: Short rib scissors
19. Ashi Karame Shime: Strangle and leg grapevine
20. Ashi Nada Shime: Japanese legbar
21. Ashi Yubi Shime: Knee lock and ankle twist
22. Momo Shime: Counter to Do Shime
23. Shika No Issoku: Leglock and hammerlock on mat
24. Shidare Fuji Shime: Choke with big toe
25. Tatsumaki Shime: Dragon choke with reverse armbar